“The breath is the foundation of every mindfulness practice. It is a tool that’s always with us, accessible at any time for calm, balance and presence of mind.”
— Ashley Neese
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Missy Graff Ballone
Published:
“The breath is the foundation of every mindfulness practice. It is a tool that’s always with us, accessible at any time for calm, balance and presence of mind.”
— Ashley Neese
It looks like you’re out of free articles.
Become a Women Create member to read this full article.
Already a member? Sign in
Monthly Membership
$9.99/month (billed monthly)
- Unlimited access to the Women Create website
- Monthly Maker Moments livestreams, members-only newsletters and more
Annual Memberships
Starting at $11.99/month (billed annually)
- Unlimited access to the Women Create website
- Print and digital subscriptions of WHAT Women Create magazine, WHERE Women Create magazine, or both
- Monthly Maker Moments livestreams, members-only newsletters and more
