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Episode 4: 100 Days of Creativity and Inspiration with Kristina Henson

Artist and author Kristina Henson joins Editor-in-Chief Jennifer Blot for a conversation on the Instagram phenomenon known as the 100-Day Project. Kristina provides insight on how and why she hopped on the trend, where to find inspiration for each day and how you can take your own 100-day project to the next level!  

Kristina Henson is an artist, author and storyteller living in Central New York, surrounded by the Finger Lakes that provide endless inspiration for her artwork and writing. Her career in graphic design has provided her with the skills needed to design and self-publish her two books: One Hundred Birds Telling One Hundred Little Stories and Letters to Lily. In both books, she weaves her observations and imagination into art and stories that touch the human spirit; she makes you see the sunset, smell the flowers and hear the birds.

Read Kristina’s story featured in our Spring 2023 issue of WHAT Women Create!

Learn more about Kristina Henson:




Check out Kristina’s Book Recommendation:

The Artist’s Way by Julia Cameron